Working Method

Not knowing how to handle certain thoughts, emotions or situations, and not feeling in control of a situation, can cause a lot of stress within us.  During our sessions, we will analyse the specific pattern that you want to work on, and we will do this by using specific tools. 

Examples of patterns to work one might be: Feeling not in control (over own actions, feelings, etc), being a boundary less person, being an indecisive person, disempowering yourself, 'sitting on your own power', etc.  

Whatever the situation, I would be happy to help you find the options and answers for your specific situation. Together with my clients, I define a starting point and an desired end result. In practice, this means  that we will be working on a pattern of thoughts, feelings and behaviours, to evolve our thinking.  Because, we generally cannot resolve our problems with the same thinking that we used to create them!  

Together we will work towards a broader perspective of the situation that you find yourself in, and on exploring the options of handling your specific situation. The solutions to situations might be very practical or the solution could be found in processing a traumatic experience so that you can be free of the emotional charge attached to the experience.  

Psychological counselling calls for an active effort on both sides for the counselling to be successful. Important factors for a pleasant professional relationship are: trust, a willingness to explore your own blueprint (curiosity) and a willingness to take responsibility for your own thoughts, emotions and actions, and a willingness to experiment with new behaviour.

Trust is a very important component. You need to feel trust that your psychologist is the right person to help you to better understand and possibly resolve your situation. 

2023 - now : Independent Psychologist in Geneva, Switzerland. 

Collaborations with: 

Cabinet Psyléman in Nyon, Switzerland

Domain: Neurodiverse assessment and treatment. 

• Comprehensive evaluation and evidence-based therapy for ADHD, Autism Spectrum Disorder, and related comorbid conditions (e.g., anxiety, depression, trauma, personality difficulties). 
• Individualized interventions, including coping strategies, behavioral support, and skill-building for daily life, work, and school.
• Guidance on accommodations and improving functioning and well-being.

WeQuit in Amsterdam, the Netherlands. 

Domain: Substance and behavioral addiction. 

• Psychological support for adults aiming to quit smoking or vaping.
• Evidence-based treatment using cognitive-behavioral therapy (CBT), behavioural change strategies, and relapse prevention.

 Website (in Dutch): www.wequit.nl 

Expat Psychologist in Geneva, Switzerland. 

Domain: Expat Counseling.

•  Psychological support for expatriates and internationally mobile clients, addressing adjustment, work-related stress, cultural challenges, life transitions, and relationship problems. 

Website: www.expatpsychologist.ch

2020 - 2023: Quarijn and Brentano, the Netherlands. 

Domain: Geriatric Psychology 

• Psychological assessment and support for older adults, including cognitive testing, mood disorders, and adjustment to age-related changes or chronic illness.
• Therapy for depression, anxiety, grief, and coping with loss of independence. 
• Behavioral strategies and support for dementia-related challenges, such as agitation, sleep problems, or memory difficulties.
• Guidance and counseling for family members and caregivers to manage stress and improve communication.
• Evidence-based care in multidisciplinary teams to enhance quality of life, functioning, and emotional wellbeing.

Website (in Dutch):  www.Quarijn.nl and  Brentano – Brentano ouderenzorg in Amstelveen 

2017 - 2019: Fortagroep in Rotterdam, the Netherlands. 

 Domain: Adult mental health care 

• Outpatient psychological care for adults with a wide range of mental health concerns. 
• Treatment for common psychological conditions according to evidence-based treatment therapy models, including:
  • Anxiety disorders
  • ADHD
  • Depressive symptoms
  • Trauma & PTSD symptoms
  • Somatic-related psychological complaints
  • Self-image and confidence concerns
  • Personality-related difficulties  

Website (in Dutch): www.fortagroep.nl

2016 - 2018:  Forta / de Vruchtenburg and Maastad Hospital in Rotterdam, NL. 

 Domain: Psycho-oncology 

• Psychological care for adults during and after cancer treatment, as well as partners and bereaved family members.
• Treatment of anxiety (including fear of recurrence), depression, stress, trauma-related symptoms, grief, and adjustment difficulties.
• Support with fatigue, sleep and concentration problems, loss of confidence, and return to work or daily roles.
• Evidence-based, tailored therapy addressing both emotional and existential impact of cancer.

Website (in Dutch): Forta De Vruchtenburg | Psychologische zorg bij kanker 

2016:  Postgraduate internship at ReSTART in Seatte, USA. 

Domain: Behavioral addiction & digital wellbeing. 

• ReSTART is a specialized mental health and recovery program focused on helping adolescents and adults  in treating problematic screen use and behavioral addictions, including internet gaming disorder, social media overuse, and related compulsive behaviors, alongside underlying or co-occurring mental health challenges such as anxiety, depression, ADHD, trauma, and social anxiety. 
• Focus on emotional regulation, communication skills, daily functioning, and social connection within structured group settings.
• Use of experiential and skills-based interventions, including mindfulness, nature-based activities, recreation, and life-skills coaching, aimed at strengthening resilience, relationships, and balanced living.

Website:  Mental Health and Digital Recovery Treatment | reSTART® | 800.682.0670